The Health and Wellness industry is very popular today. Dahlia and Jana go on an exploration journey with Naturopath Naimah Abdat introducing the world of Naturopathy. Asking all y... Read more
The Pelvic expert, Heba Shaheed, specialises in physiotherapy for complex female pain and endometriosis. She has almost 10 years of experience in women’s and pelvic health an... Read more
Should I use a rewards chart? Am I over-disciplining my children? How should I treat my teenager? All these questions and more will be answered in this episode of Mums on the Run.... Read more
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What on earth happened to my body? The common cries of mums. In this episode Jana and Dahlia sit with Life Coach Amira Azzam to dicuss mummy body image struggles. From post baby bo... Read more
In this episode Jana and Dahlia sit with supermum Reema El Qassem. Reema is a mum of four beautiful girls and her youngest Fatima has Prader-Willi Syndrome (PWS). If you are a mum... Read more
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