Four things to remember in times of sickness
Whatever sickness you find yourself struggling with, we can all do with a few tips to help us feel better. Whether you’re a parent with sick children or a struggling patient, here are four tips that will help you.
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Never let go of Night Thikr
The Prophet ﷺ said,
“When you go to your bed, say:
‘Allahu Akbar (Allah is Greater) 34 times,
‘Alhamdu Lillah (All the praises are for Allah), 33 times and
Subhan Allah (Glorified be Allah) for 33 times.
(Sahih Bukhari)
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Show gratitude to Allah at all times
The Messenger of Allah ﷺ said,
“How amazing is the case of the believer; there is good for him in everything, and this is only so for the believer. If he experiences something pleasant, he is thankful, and that is good for him; and if he comes across adversity, he is patient, and that is good for him.”
Muslim
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Ditch the negativity and look at the bright side
“It’s human nature to dwell on the negative and overlook the positive.”
(Psychology Today; Patricia Harteneck, PhD)
Obsessing over negative thoughts makes you more upset and hinders your ability to overcome hardship.
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Remember that sickness cleanses you from sin
Whenever the Prophet ﷺ visited a sick person, he would say:
(لا بأس، طهور إن شاء الله)
No harm, (it will be a) purification (from sins), if Allah wills.”
Sahih Bukhari
May Allah keep us all in good health.
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