{"id":8911,"date":"2017-10-29T09:26:02","date_gmt":"2017-10-29T09:26:02","guid":{"rendered":"https:\/\/onepathnetwork.com\/?p=8911"},"modified":"2021-04-15T08:40:33","modified_gmt":"2021-04-15T08:40:33","slug":"the-5-best-times-to-have-honey","status":"publish","type":"post","link":"https:\/\/onepathnetwork.com\/au\/facts\/the-5-best-times-to-have-honey\/","title":{"rendered":"The 5 Best Times to Have Honey"},"content":{"rendered":"<amp-jwplayer layout=\"flex-item\" height=\"600\" data-player-id=\"bKajWAhe\" width=\"700\" data-media-id=\"9EvSqWiM\" class=\"wp-block-amp-amp-jwplayer\"><\/amp-jwplayer>\n<h1><span style=\"font-weight: 400;\">5 Failsafe Uses of Honey<\/span><\/h1>\n<span style=\"font-weight: 400;\">There are so many narrations of the Prophet \ufdfa about the physical and spiritual benefits of honey. He \ufdfa described it as \u201cthe condiment of drink\u201d, and used to have it with water every morning.<\/span>\n\n<span style=\"font-weight: 400;\">However, whilst we have all heard of the amazing benefits of honey, we tend to use it very rarely, and often forget it when it is most useful.<\/span>\n\n<span style=\"font-weight: 400;\">By building a routine around the use of honey, we will start to use it more often, and the true benefits that only come with consistent use will start to appear.<\/span>\n<h2><span style=\"font-weight: 400;\">Use it when you need energy<\/span><\/h2>\n<span style=\"font-weight: 400;\">Honey is a healthy source of carbohydrates and natural sugars. It\u2019s perfect before or after a workout, and when you\u2019re feeling tired in the morning.<\/span>\n<blockquote><span style=\"font-weight: 400;\">The Prophet \ufdfa used to drink a cup of water sweetened with honey. <\/span>\n\n<strong>(Al-Tibb al-Nabawi, by Imam al-Dhahabi)<\/strong><\/blockquote>\n<h2><span style=\"font-weight: 400;\">Take some right before bed<\/span><\/h2>\n<span style=\"font-weight: 400;\">Honey raises your insulin and melatonin levels, which help you to sleep better, and restores your body more effectively whilst resting.<\/span>\n\n<span style=\"font-weight: 400;\">Take 1 or 2 teaspoons right before going to sleep.<\/span>\n<h2><span style=\"font-weight: 400;\">Eat it whenever you\u2019re feeling sick<\/span><\/h2>\n<span style=\"font-weight: 400;\">Honey is famous for its ability to treat coughs, colds, and allergies. It\u2019s commonly shown to perform just as well as over-the-counter cough medicine.<\/span>\n<blockquote><span style=\"font-weight: 400;\">The Prophet \ufdfa said: There are two cures for you: honey and the Qur\u2019an. The Qur\u2019an is a cure for the soul, and honey is a cure for every illness. <\/span>\n\n<strong>(Sunan Ibn Majah)<\/strong><\/blockquote>\n<h2><span style=\"font-weight: 400;\">Use it to treat a wound<\/span><\/h2>\n<span style=\"font-weight: 400;\">Honey has been used to treat cuts, burns, and ulcers for thousands of years, due to it\u2019s recently shown antibacterial and wound-healing effects. <\/span>\n\n<span style=\"font-weight: 400;\">(Peter Charles Molan, University of Waikato)<\/span>\n<h2><span style=\"font-weight: 400;\">Use it to moisturize your hair or skin<\/span><\/h2>\n<span style=\"font-weight: 400;\">Honey can be used for many skin and hair care purposes, and can even treat conditions like dandruff. <\/span>\n\n<span style=\"font-weight: 400;\">(<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11485891#\"><span style=\"font-weight: 400;\">Eur J Med Res.<\/span><\/a><span style=\"font-weight: 400;\"> 2001, Therapeutic and prophylactic effects of crude honey)<\/span>\n\n<span style=\"font-weight: 400;\">Mix a few tablespoons with water, or even apply it directly.<\/span>\n\n&nbsp;\n\n<span style=\"font-weight: 400;\">&#8212;-<\/span>\n\n&nbsp;\n<blockquote><span style=\"font-weight: 400;\">\u201cThere issues from within the bodies [of bees] a drink of varying colours, wherein is healing for men: verily in this is a sign for a people who give thought.\u201d<\/span>\n\n<strong>Qur\u2019an 16:69<\/strong><\/blockquote>","protected":false},"excerpt":{"rendered":"<p>5 Failsafe Uses of Honey There are so many narrations of the Prophet \ufdfa about the physical and spiritual benefits of honey. He \ufdfa described it as \u201cthe condiment of drink\u201d, and used to have it with water every morning. However, whilst we have all heard of the amazing benefits of honey, we tend to [&hellip;]<\/p>","protected":false},"author":2,"featured_media":8912,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"googlesitekit_rrm_CAow4-bBDA:productID":"","content-type":"","newspack_ads_suppress_ads":false,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","jetpack_post_was_ever_published":false,"apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_hide_updated_date":false,"footnotes":""},"categories":[79],"tags":[77],"series":[],"speaker":[],"coauthors":[],"class_list":["post-8911","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-facts","tag-latest","post_format-post-format-video","entry"],"acf":[],"apple_news_notices":[],"episode_featured_image":"https:\/\/onepathnetwork.com\/wp-content\/uploads\/2017\/10\/OPN_-_Best_Times_to_Have_Honey.png","episode_player_image":"https:\/\/i0.wp.com\/onepathnetwork.com\/wp-content\/uploads\/2022\/09\/Mums-on-the-RunV3.jpg?fit=2160%2C2160&ssl=1","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/onepathnetwork.com\/au\/feed\/podcast\/mums-on-the-run","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"wYtubfVixe\"><a href=\"https:\/\/onepathnetwork.com\/au\/facts\/the-5-best-times-to-have-honey\/\">The 5 Best Times to Have Honey<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/onepathnetwork.com\/au\/facts\/the-5-best-times-to-have-honey\/embed\/#?secret=wYtubfVixe\" width=\"500\" height=\"350\" title=\"&#8220;The 5 Best Times to Have Honey&#8221; &#8212; OnePath Network\" data-secret=\"wYtubfVixe\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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