{"id":17820,"date":"2022-04-12T02:53:00","date_gmt":"2022-04-12T02:53:00","guid":{"rendered":"https:\/\/onepathnetwork.com\/?p=17820"},"modified":"2025-03-12T04:55:47","modified_gmt":"2025-03-12T04:55:47","slug":"how-to-make-talbina-meals-from-the-sunnah","status":"publish","type":"post","link":"https:\/\/onepathnetwork.com\/au\/the-prophet\/how-to-make-talbina-meals-from-the-sunnah\/","title":{"rendered":"How to make Talbina – Meals from the Sunnah"},"content":{"rendered":"<\/amp-jwplayer>\n\n\n\n

In this episode of Meals from the Sunnah, we learn how to make \u0627\u0644\u062a\u0644\u0628\u064a\u0646\u0629 (Al Talbina), or Barley Porridge, with some delicious toppings.<\/p>\n\n\n\n

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‘A’isha the wife of Allah’s Apostle (\ufdfa) said:<\/em><\/p>\n\n\n\n

Eat it, for I heard Allah’s Messenger (may peace be upon him) as saying: Talbina gives comfort to the aggrieved heart and it lessens grief.<\/em><\/p>\n(Sahih Muslim) <\/em><\/cite><\/blockquote>\n\n\n\n

Recipe<\/h2>\n\n\n\n
    \n
  1. 2 tablespoons barley flour (or normal barley into processor)\u00a0<\/li>\n\n\n\n
  2. 1 cup milk<\/li>\n\n\n\n
  3. Combine on a stove and mix till boiled for about 3-4 minutes<\/li>\n\n\n\n
  4. Add topping like honey, dates, walnuts, pistachios etc.\u00a0<\/li>\n\n\n\n
  5. Different variations can also be made. Add some chopped almonds, walnuts, berries, apricots, hemp seeds, sunflower seeds etc and eat it as a cereal. Or you could either add some kewra or rose essence or orange blossom water for fragrance, garnish with some sliced or chopped almonds on top and enjoy it as a drink or kheer (pudding).<\/li>\n<\/ol>\n\n\n\n

    More Prophetic Recipes:<\/h2>\n\n\n\n
      \n
    1. Nabidh (Date Water)<\/a><\/li>\n\n\n\n
    2. Saweeq (The Original Date Balls)<\/a><\/li>\n\n\n\n
    3. Thareed (Favourite Meal of Prophet Muhammad \ufdfa )<\/a><\/li>\n\n\n\n
    4. Dates and Cucumber<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

      In this episode of Meals from the Sunnah, we learn how to make \u0627\u0644\u062a\u0644\u0628\u064a\u0646\u0629 (Al Talbina), or Barley Porridge, with some delicious toppings. ‘A’isha the wife of Allah’s Apostle (\ufdfa) said: Eat it, for I heard Allah’s Messenger (may peace be upon him) as saying: Talbina gives comfort to the aggrieved heart and it lessens […]<\/p>","protected":false},"author":6,"featured_media":17831,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAow4-bBDA:productID":"","content-type":"","newspack_ads_suppress_ads":false,"episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","jetpack_post_was_ever_published":false,"apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_hide_updated_date":false,"footnotes":""},"categories":[74],"tags":[],"series":[],"speaker":[],"coauthors":[134],"class_list":["post-17820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-prophet","entry"],"acf":[],"apple_news_notices":[],"episode_featured_image":"https:\/\/onepathnetwork.com\/wp-content\/uploads\/2022\/05\/Al-Talbina-copy-min.jpg","episode_player_image":"https:\/\/i0.wp.com\/onepathnetwork.com\/wp-content\/uploads\/2022\/09\/Mums-on-the-RunV3.jpg?fit=2160%2C2160&ssl=1","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/onepathnetwork.com\/au\/feed\/podcast\/mums-on-the-run","embedCode":"

      How to make Talbina – Meals from the Sunnah<\/a><\/blockquote>